A nutrient dense dumpling with a slight nutty taste, the sweetness of cherries and other dried fruits, and smooth coconut cream. Packed with flavour!!!
Cricket flour is made from roasted milled crickets. It is a protein packed flour and contains five times as much iron as steak, one and a half times as much calcium as cheese (per calorie) and impressive amounts of amino acids, vitamin B12, potassium and omega 3,6 and 9.
An excellent way to satisfy your hunger.
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Ingredients & Allergens
INGREDIENTS: Sultanas, Cricket Flour, Wheat Flour, Sugar, Vegetable Suet (Sustainable Palm Oil, Sunflower Oil, Wheat Flour), Buttermilk, Apple, Free Range Egg, Treacle, Breadcrumbs (Wheat Flour, Yeast), Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Mixed Spice (Cinnamon, Coriander, Nutmeg, Clove, Pimento, Ginger), Salt, Ginger, Orange Peel.
ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
Storage, Serving & Cooking
STORAGE: Store cool and dry out of direct sunlight. Store within an airtight container after opening in the fridge and use within 3 days. Freeze on day of purchase for up to 6 months.
INSTRUCTIONS FOR USE: This dumpling is fully cooked and may be eaten hot or cold. For best results serve warm. Remove from vacuum packaging and slice to desired size. Microwave: Place on a microwaveable plate and heat for 40-50 seconds on high at 800w (typically for 100g slice). Fry: Fry for a few minutes in butter, turning once. Oven: Wrap in foil and place on a baking tray in a preheated oven at 160°C for 10-12 minutes.